Brisbane Escourts – Eye-Popping, Distressing Facts About Porn Addiction

As a famous saying goes, “too much of everything is bad”. This saying can perhaps also relate to how much time you spend watching porn. According to recent surveys, 3 out of 4 men view porn at least once a month, while porn use is also common in women, with 1 in 3 ladies watching it. But when does viewing porn become an addiction? Here’s a brief overview of the distressing facts about porn addiction.

What Is Porn Addiction?

According to health experts, sex therapists (and even Brisbane Escourts) most men and women use porn for recreational purposes. If porn doesn’t cause any problems, and it doesn’t disrupt your daily life, then it would probably be ok to watch it. However, when you start spending countless hours staring at the PC screen, then that’s where the problem starts.

Brisbane EscourtsMost men say that they’re online watching porn for 20 to 30 minutes at a time, or an hour at most (which can still be considered as normal behavior). But if the person spends up to 6 or 8 hours, then maybe their objective is not to get sexually aroused, but to blot or cover-up difficult thoughts, traumatic experiences or feelings.

What Are The Best Ways For Treating Porn Addiction?

Despite all the negative publicity, porn still has a positive effect on the individual. First, it allows you to explore your sexuality, and it can also teach you new sex moves and positions. But if you spend countless hours watching it, and you start disregarding your partner, then it’s already becoming an addiction. Here are a couple of great ideas on how to treat porn addiction.

  • If watching porn puts your relationship and family at risk, and it makes you perform poorly at work or school, then it would be safe to say that it’s becoming an addiction. The first step towards treatment would be to determine the extent of your addiction, and identify its underlying causes.
  • Determine What Needs To Change. Once you’ve agreed that watching porn’s already becoming a major issue, it’s now time to identify what needs to be changed. Some people choose to change how and when they watch it, while others stop watching porn all at once.
  • Deal With The Root Causes Head-on. According to sex therapists, boredom is one of the main reasons who some people excessively watch porn. So to fight boredom and refrain from watching porn, try to fill your spare time with other activities. You could pick up a new hobby, join a sports club, or join a reading or music group.
  • Put A Damper On Your Loneliness. In most cases, loneliness can spur people to excessively watch porn. So to ward-off loneliness, try spending more time with your friends, or create a romantic relationship, and watch porn with your partner occasionally, as it can play a major role in keeping both of you mentally and sexually healthy.

Many people who’ve suffered sexually-based trauma or physical trauma are more likely to forge an unhealthy relationship with porn. If this is the case with you, then you should try consulting with psychologist or psychiatrist (or you could even talk about it freely with your favorite Brisbane Escourts). By acknowledging your trauma, and taking to your doctor, therapist or friends about it, you’ll learn to come to terms with those fears and addictions.

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This entry was posted on Monday, January 5th, 2015 at 6:22 am and is filed under Blog. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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